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(Español) EL APOYO MÁS “AERO” SOBRE EL MANILLAR

11 Apr 2017 / 0 Comments / in BLOG

Sorry, this entry is only available in European Spanish.

(Español) LOS VATIOS DE HERMIDA, ETAPA 3 DE LA ABR

11 Mar 2017 / 0 Comments / in BLOG

Sorry, this entry is only available in European Spanish.

(Español) LOS VATIOS DE HERMIDA, ETAPA 1 DE LA ABR

04 Mar 2017 / 0 Comments / in BLOG

Sorry, this entry is only available in European Spanish.

(Español) Entrenamiento para grupos, Cátedra Bikes

30 Nov 2016 / 0 Comments / in BLOG

Sorry, this entry is only available in European Spanish.

Do you need a physical trainer?

24 Oct 2012 / 0 Comments / in BLOG

Already immersed in the fall and winter, many riders are beginning to look at the next season. It is time to mark in red the dates of next year’s major cycling events. Gran Fondos, various leagues or stage races: each person has his or her sights set on their own objectives. From this point it […]

After the holidays

06 Sep 2012 / 0 Comments / in BLOG

The fact that during the months of September and October cyclists still take part in competitions which many athletes, especially with families, have to return to shortly after their summer vacation season and with them, a few days or even weeks of inactivity. These riders therefore face the challenge, not always easy, of attempting to […]

(Español) Entrenamiento para grupos, Onveló Cycling

30 Jun 2012 / 0 Comments / in BLOG

Sorry, this entry is only available in European Spanish.

The week prior to…

14 Jun 2012 / 0 Comments / in BLOG

This is where the cyclist, usually with his trainer, in order to reach the best possible condition for a specific competition or test, has the clear need exists to create a training plan. Stated colloquially, this process consists of managing the various physiological stimuli, applied in the correct sequence and proportion. This causes a major […]

Mountain biking is not road riding (And vice versa)

09 May 2012 / 0 Comments / in BLOG

In this new post from BikeTraining we want to reflect on a phenomenon that, from our experience as fitness professionals, we increasingly find in the routines of many cyclists. In BikeTraining we could even accept that there are some similarities in terms of physiological, biomechanical and even technical requirements between road cycling and mountain biking […]

Concerning iron (Fe) and cycling

27 Apr 2012 / 0 Comments / in BLOG

In an endurance sport like cycling, usually with high volumes of aerobic training, iron and its presence in the body play a key role. The reason is none other than the direct relationship that this mineral has in various processes related to the transport of oxygen in the blood. Amongst other functions, iron participates in […]